Green Harvest Booter Dal (Whole) Garbanzo Peeled provides 500gm of chickpeas with mechanically removed hulls. These GHLT12231 pulses contain high concentrations of protein, fiber, and iron for dietary maintenance. Under a 60-minute boil, the smooth texture remains stable without becoming grainy.
Key Features
- Mechanical Dehulling: Outer skin removal facilitates faster heat penetration. Reduces boiling time to 60 minutes or less.
- Nutrient Density: High concentrations of plant-based protein, fiber, and B vitamins. Supports muscle recovery and digestive transit.
- Surface Texture: Peeled exterior eliminates graininess after boiling. Provides a smooth consistency for thick curries or purees.
- 8-Hour Hydration: Dry pulses require soaking before they hit the stove. Prevents uncooked centers during high-heat preparation.
- Sealed Packaging: 500gm plastic enclosure protects against external contaminants. Resists moisture absorption during high humidity in Bangladesh.
Frequently Asked Questions
How long to cook peeled garbanzo beans?
Cooking requires 10 to 60 minutes depending on the heat source. Prior 8-hour soaking significantly shortens the boiling phase.
What is the nutritional value?
Each 500gm pack contains high levels of protein, fiber, and iron. These nutrients provide a dense energy source for daily consumption.
