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Pure Harvest Kheshari Dal 500 gm provides a plant-based protein source for daily meals. Yellow-colored grass pea lentils contain high iron and magnesium levels. This 500gm pack yields approximately 10 to 12 servings.
Key Features
- Transparent Supply Chain: Farm-to-pack sourcing data for these Grass Pea pulses. Verifies purity before kitchen use.
- B Vitamin Concentration: High levels of B-complex nutrients per serving. Supports metabolic function through regular intake.
- Low Glycemic Index: Slow-digesting complex carbohydrates in Lathyrus sativus. Prevents rapid blood sugar spikes.
- Dense Protein Profile: Significant amino acid concentration in yellow grass peas. Provides a meat substitute for diets.
- Iron and Magnesium: High mineral levels within yellow grass peas. Reduces deficiencies in high-humidity regions.
Frequently Asked Questions
Is Kheshari Dal safe to eat?
Soaking and boiling remove most ODAP neurotoxins. Changing the soak water twice reduces risk significantly.
What is the nutritional value of 500gm Kheshari Dal?
This quantity contains high protein and B vitamins. Low saturated fat levels make it a dense nutrient source.
