Hotline: 16297 (9.00 AM to 11.00 PM) 
Hello, Sign in 
Cart 
Green Harvest Boot Dal (Split) 500 gm provides a plant-based protein source with a low glycemic index. Also known as Green Harvest Chana Dal 500g, these split chickpeas maintain a firm structure during high-heat cooking. Every pack contains essential dietary fiber and minerals for daily nutritional requirements.
Key Features
- High Protein Density: With 13g of protein per serving, these pulses support muscle repair. Avoids added cholesterol.
- Firm Cooking Texture: Under high pressure cooker heat, dense chickpea fibers resist disintegration. Keeps grains distinct in Bengali curries.
- Dietary Fiber Content: Through high levels of indigestible plant fiber, these legumes regulate digestion. Improves gut health.
- Low Glycemic Index: Despite the carbohydrate count, complex structures release energy slowly. Prevents blood sugar spikes.
Frequently Asked Questions
What are the benefits of Boot Dal?
High protein and fiber content support muscle health and efficient digestion. The low glycemic index assists in long-term blood sugar management.
Is chana dal good for diabetes?
The low glycemic index prevents rapid spikes in blood glucose levels. High fiber content slows down sugar absorption during the digestion process.
