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Green Harvest Pumpkin Seed (50 gm) contains 15g of plant-based protein and 2.5g of dietary fiber. These raw hulled pepitas supply 227 kcal of dense energy per serving. High magnesium and zinc levels support immune health during periods of high humidity.
Key Features
- Magnesium and Zinc Density: High mineral content supports immune system performance. Zinc levels assist in recovery from environmental stress.
- Sustainable Storage Bag: Eco-friendly packaging holds 50g of raw pepitas. Material maintains seed integrity against heavy humidity.
- High Protein Content: 15g of plant-based protein per 50g serving. Sufficient for muscle maintenance in keto-friendly snacks.
- Raw Hulled Pepitas: Unroasted seeds containing 20g of natural fats. Absence of heat prevents degradation of omega-3 fatty acids.
Frequently Asked Questions
What are the benefits of eating pumpkin seeds?
High zinc and magnesium levels support heart health and immune function. These seeds supply essential antioxidants to manage cellular stress.
How to eat pumpkin seeds for weight loss?
The 2.5g of fiber per 50g serving increases satiety to prevent overeating. High protein density helps maintain metabolism during calorie-restricted diets.
