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Green Harvest Raw Sunflower Seed (Glass Jar) 125gm provides plant-based protein in an unprocessed form. With 19-21g of protein per 100g, these seeds support muscle maintenance. High mineral density including Magnesium and Zinc aids daily metabolic functions.
Key Features
- Airtight Glass Jar: 125gm capacity with a vacuum-sealable lid. Prevents seed oxidation and maintains crunch despite high humidity.
- Unprocessed Raw State: Zero heat treatment during packaging. Keeps natural nutrient retention at maximum levels for heart health.
- High Vitamin E Content: Significant levels of Selenium and Vitamin E. These antioxidants neutralize free radicals to improve skin health.
- Dense Macro-Nutrients: 19-21g protein and 580-610 kcal energy. Provides a keto-friendly snack option for sustained energy levels.
- Mineral Composition: High Magnesium and Zinc content. Supports immune function and bone density through daily consumption.
Frequently Asked Questions
What are the benefits of raw sunflower seeds?
Raw seeds contain high Vitamin E and Selenium to support heart health. These nutrients provide a dense source of plant-based protein for muscle repair.
How to eat sunflower seeds for hair growth?
Consuming raw seeds provides Zinc and Vitamin E required for follicle strength. Adding them to daily meals helps supply the nutrients needed for scalp health.
Are raw sunflower seeds good for weight loss?
High fiber content between 7-9g promotes satiety to reduce overall calorie intake. The polyunsaturated fats also provide long-lasting energy during calorie-restricted diets.
