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With Alpha-linolenic acid and plant-based protein from Brazil, Green Harvest Chia Seed supports dietary management. This 50gm packet supplies 137 kcal per 28g serving. High fiber levels maintain satiety during long work shifts.
Key Features
- Omega-3 Content: High Alpha-linolenic acid levels from Brazilian Salvia hispanica seeds. Reduces cardiovascular strain via cholesterol management.
- 12x Expansion Ratio: Seeds swell to twelve times their dry volume in liquid. Promotes satiety to prevent overeating in humid weather.
- Organic Composition: Non-GMO Salvia hispanica seeds free from synthetic chemical residues. Eliminates pesticide exposure in plant-based diets.
- Mineral Density: Contains 18% Calcium RDI per 28g serving size. Strengthens bone structure without requiring dairy intake.
Frequently Asked Questions
What are the benefits of Green Harvest chia seeds?
Through high fiber and Omega-3 fatty acids, these seeds improve heart health. Regular consumption assists weight loss by reducing overall hunger.
How much chia seed should I take daily?
Despite the small packet size, two tablespoons or 28 grams is the standard serving. This amount provides 137 kcal and 18% of daily calcium needs.
