With a low glycemic index, Green Harvest Red Biroil (Dheki Chata) Rice replaces standard white grains. Traditional milling keeps the bran layer intact for higher Iron and Magnesium levels. This 1000g unpolished grain comes from climate-resilient PKSF projects.
Key Features
- Dheki Chata Milling: Traditional pounding keeps the nutrient-dense bran and germ layers. Vitamin B6 and E levels stay higher than machine-polished rice.
- High Fiber Density: High soluble and insoluble fiber content. It increases satiety and slows down digestion.
- Natural Anthocyanins: Deep red pigment indicates high antioxidant levels. These compounds neutralize free radicals within the body.
- Mineral Profile: Significant concentrations of Iron, Magnesium, and Potassium. This helps maintain electrolyte balance during heavy sweat.
Frequently Asked Questions
What is Dheki Chata rice?
Traditional wooden husking pedals process this grain manually. This method avoids heat damage and keeps the nutrient-dense bran layer attached.
Is red biroil rice good for weight loss?
High fiber content increases satiety and slows digestion. This helps reduce total calorie intake while supplying essential Vitamin B6.