Benefits Of Cardamom-

Cardamom can also remove harmful toxins from the body.

Those who suffer from respiratory problems will benefit from drinking honey, lemon juice and a cardamom in hot water.

Cardamom cures asthma and heart disease.

It can control blood pressure.

Lactose kills bacteria that cause bad breath.

Apart from this, it protects against various problems of teeth and gums including gum infection, mouth sores.

Cardamom prevents the formation of cancer cells in the body.

A small piece of cardamom also prevents the problem of muscle tension.

In this case, boiling small or large cardamom in hot water will provide quick relief.

Cardamom tea provides instant relief by relieving stress along with headaches.

For this, make cardamom tea by boiling tea leaves, cardamom powder and honey in hot water.

By eating cardamom regularly, you will get relief from various physical problems.

Cardamom removes stomach problems and acidity.

Keeps the metabolism active and aids in digestion.

To get rid of heartburn, nausea, cardamom is very beneficial.

Cardamom is full of antioxidants.

Cardamom will also be beneficial for colds and coughs.