Holland & Barrett Cod Liver Oil 1000mg Capsules supply concentrated Omega-3 fatty acids and essential vitamins. Each softgel contains 80mg EPA and 90mg DHA for heart and brain metrics. The capsule shell resists breakdown from typical indoor humidity levels.
Key Features
- Omega-3 Fatty Acids: 80mg EPA and 90mg DHA per 1000mg softgel. Supports cardiac rhythm; fails to replace medical heart preions.
- Vitamin A & D Content: 800µg Vitamin A and 5µg Vitamin D per serving. Maintains immune response; doesn't prevent all viral infections.
- 1000mg Softgel Formulation: High-strength cod liver oil concentrated into a single daily capsule. Simplifies intake; requires water for safe swallowing.
- 240 Capsule Count: Eight-month supply based on a one-capsule daily serving. Reduces order frequency; requires cool storage to prevent clumping.
Frequently Asked Questions
How to take Holland and Barrett Cod Liver Oil 1000mg?
Swallow one capsule daily, preferably during a meal. Food intake improves the absorption of fat-soluble vitamins like A and D.
Is Holland and Barrett Cod Liver Oil good for skin?
Vitamin A supports the maintenance of normal skin. The 800µg dosage meets daily intake requirements for tissue health.