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Qudrah Premium Saudi Sukkari Mufattil Dates 500 gm provide 290 kcal per 100g through natural fructose. These Qassim-origin fruits contain 6.5g of fiber and 710mg of potassium for rapid energy recovery. The Mufattil grade maintains a chewy, golden-brown exterior without using chemical preservatives.
Key Features
- Nutritional Density: 290 kcal and 710mg potassium per 100g. Restores electrolyte levels quickly after physical exertion.
- Fiber Profile: 6.5g of dietary fiber per 100g portion. Regulates sugar absorption and supports gut health.
- Mufattil Grade: Semi-dry texture with a crystallized sugar outer layer. Prevents the fruit from bruising during transport.
- Natural Composition: Zero chemical additives or artificial sweeteners included. Resists spoilage in high humidity environments.
Frequently Asked Questions
What is the difference between Sukkari Mufattil and Rotab?
Mufattil dates undergo longer drying on the tree for a firmer, crystallized texture. Rotab remains at a moist stage and spoils faster without refrigeration.
Are Sukkari dates good for diabetes?
Natural fructose and fiber content help manage glycemic impact compared to refined sugars. Each 100g serving contains 290 kcal, so portion control remains necessary.
