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Vitanur Roasted and Salted Almonds supply 21.2g of plant-based protein per 100g. By dry roasting, the process preserves 26mg of Vitamin E and 270mg of Magnesium in every kernel. High dietary fiber at 12.5g aids digestion while 620 kcal of energy fuels high-output activities.
Key Features
- Micronutrient Density: 26mg Vitamin E and 270mg Magnesium per unit. Supports heart and brain health metrics.
- Plant-Based Protein: 21.2g of protein in every 100g serving. Meets daily muscle maintenance requirements.
- Dry Roast Processing: Process treats kernels without oil using 175mg sodium. Resists softening in high humidity.
- High Fiber Content: 12.5g of dietary fiber per 100g unit. Promotes consistent digestive transit.
- Caloric Density: 620 kcal of total energy per 100g container. Supplies sustained fuel for long shifts.
Frequently Asked Questions
Are roasted and salted almonds healthy?
These nuts provide 21.2g of protein and heart-healthy fats. The 175mg sodium level remains low enough for most balanced diets.
What are the benefits of eating almonds daily?
Daily consumption of Vitanur Kath Badam 100g delivers 26mg of Vitamin E for antioxidant support. Magnesium at 270mg helps regulate muscle and nerve function.
