Saffola Masala Oats Curry and Pepper 38g provides a savory wholegrain meal base using 100% natural oats. Each serving contains 146 kcal and 4.1g of dietary fiber. The mixture cooks in 3 minutes and incorporates traditional Indian spices with dried vegetables.
Key Features
- Low-Fat Profile: 70% less fat compared to standard instant noodles. Reduces lipid intake during quick meal breaks.
- Dietary Fiber: 4.1g of fiber sourced from wholegrain oats. Maintains satiety and assists in hunger control.
- Protein Content: 3.8g of protein per 38g individual pack. Supplies essential amino acids in a vegetarian format.
- Fast Preparation: 3-minute cooking time in boiling water. Provides a hot meal quickly even during frequent load shedding.
- Vegetable Blend: Includes dehydrated beans, onions, and peas. Adds natural texture and micronutrients to the grain base.
Frequently Asked Questions
Is Saffola masala oats good for weight loss?
The high fiber content increases fullness and reduces the urge for mid-day snacking. It contains 70% less fat than fried noodle alternatives.
How to cook Saffola masala oats 38g?
Empty the pack into 240ml of water and boil for 3 minutes. Stir the mixture to achieve a thick, uniform consistency.




