3 Feet Barbell Bar 1Pc

Summary

Under the nickel plating, the solid steel core maintains structural integrity for weightlifting. With a 3-foot length, the Sports and Fitness 3 Feet Barbell Bar fits narrow racks and compact home gym equipment. Its 2.5kg weight establishes a manageable baseline for bicep curls and high-repetition strength training.

Key Features

1. Nickel-Plated Finish: Solid steel construction featuring a protective nickel-plated exterior. Prevents rust from heavy sweat.
2. 3-Foot Length: 36-inch total span for compact workout areas. Fits where standard bars won't.
3. Knurled Grip: Textured steel surface for a secure hand hold. Stops bar rotation during lifts.
4. 60kg Load Capacity: Maximum threshold for standard weight plate loading. Supports moderate strength training progressions.
5. 28mm Rod Diameter: Standard thickness for common 28mm weight plates. Fits weightlifting accessories in Bangladesh.

Frequently Asked Questions

What is the weight of a 3 feet barbell bar?

The bar weighs 2.5kg. This weight excludes any attached plates or collars.

Is 3 feet barbell good for bicep curls?

The short length increases stability during arm isolation exercises. It reduces wrist strain compared to standard long bars.