5 Feet Barbell Bar 1Pc

Summary

With a 152 cm solid steel frame, the Sports and Fitness 5 Feet Barbell Bar supports 100 kg loads. Under the nickel plating, the core resists corrosion. A 25 mm diameter accepts standard weight plates for heavy lifting. Threaded ends keep the star-lock collars tight during overhead presses to prevent plate wobbling.

Key Features

1. Nickel-Plated Steel: 152 cm solid steel core with anti-rust nickel coating. Resists corrosion from heavy sweat and humidity.
2. 25mm Bar Diameter: Standard sizing for one-inch hole circular metal weight plates. Fits standard barbell rod for home gym use.
3. Knurled Grip: Mechanical friction using cross-hatched solid steel surface patterns. Prevents palm slippage during high-intensity bicep curl rod movements.
4. 100 kg Load Capacity: Maximum weight threshold for heavy residential strength training routines. Holds multiple weight plates securely during lifts.
5. Star-lock Collars: Threaded bar ends hold two spin-lock metal plate fasteners. Stops plates from sliding during vertical movements.

Frequently Asked Questions

What is the weight of a 5 feet barbell bar?

The empty nickel-plated steel bar weighs 4kg. This weight provides a baseline for standard weightlifting bar 5 feet routines.

Can I use 5 feet bar for bench press?

The 152 cm length spans standard home gym bench racks. Verify the rack width doesn't exceed the 110 cm inner bar spacing.