The 5 Feet Barbell Bar - Nickel Plated Steel supports standard weight plates for strength training. This 152 cm solid steel rod fits smaller home gym setups where space is limited. Nickel plating prevents surface oxidation during periods of heavy humidity.
Key Features
- Nickel Plated Finish: Steel core coated in a corrosion-resistant nickel layer. Prevents rust from hand sweat and oil.
- 152 cm Length: Compact frame measuring 5 feet from end to end. Fits inside narrow residential rooms.
- Knurled Grip Area: Textured surface pattern across the 25-28 mm diameter bar. Stops hands from slipping during curls.
- 120 kg Load Rating: Structural capacity to hold up to 120 kg of plates. Won't bend under heavy deadlift loads.
- 5-7 kg Unloaded Weight: Base mass of the bar without added weight plates. Provides sufficient resistance for light technique warmups.
Frequently Asked Questions
Is a 5 foot barbell good for bench press?
The 152 cm length accommodates narrow-grip bench presses in standard home racks. Wider grips may exceed the bar's inner collar width.
What is the weight of a 5 feet barbell rod?
This barbell rod weighs between 5 kg and 7 kg before adding plates. It provides the base resistance for high-repetition bicep curls.