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Rongdhonu Premium Walnut (Akhrot) provides 2.5g of Alpha-linolenic acid (ALA) in every 100g serving. These raw, non-GMO nuts supply 4g of protein and 185 calories. Under high humidity, airtight storage keeps the polyunsaturated fats from oxidizing.
Key Features
- Omega-3 Density: 2.5g ALA per 100g serving for neural support. With high fat, brain signaling remains efficient.
- Raw Purity: 100% natural, non-GMO nuts without added salt or oil. Through zero additives, the product prevents sodium spikes.
- Dietary Fiber: 2g of fiber per serving aids intestinal gut transit. From high fiber counts, daily hunger cycles stabilize.
- Mineral Content: Contains Magnesium, Copper, and Manganese for metabolic enzyme function. Under these elements, skeletal density and repair improve.
- Antioxidant Levels: Vitamin E and Melatonin stabilize the polyunsaturated fats. By using these compounds, the body shields cells.
Frequently Asked Questions
What are the benefits of Rongdhonu Walnut?
High concentrations of Omega-3 and Vitamin E support cognitive function and cardiovascular health. Antioxidants like melatonin reduce cellular oxidative stress throughout the body.
How many walnuts to eat per day for brain health?
Consuming seven to nine walnuts daily provides the recommended ALA intake for neural support. This quantity balances caloric density with essential polyunsaturated fat requirements.
