Rongdhonu Premium Walnut (Akhrot) contains 2.5g of ALA Omega-3 per serving. This plant-based protein source supplies 185 kcal and 4.3g of protein. The poly pack seal resists humidity to keep this original akhrot fresh in local conditions.
Key Features
- Omega-3 Concentration: 2.5g Alpha-Linolenic Acid (ALA) per 1-ounce serving. Supports heart rhythm and cognitive performance.
- Cholesterol-Free Profile: Zero grams of trans fat and zero milligrams of cholesterol. Prevents arterial plaque buildup in daily diets.
- High Dietary Fiber: 1.9g of fiber per 30-gram serving size. Improves gut motility and metabolic waste transit.
- Essential Minerals: 44.2mg Magnesium and 0.45mg Copper per serving. Assists muscle recovery and cell production.
Frequently Asked Questions
Are Rongdhonu walnuts good for heart health?
These walnuts contain 2.5g of ALA Omega-3 and zero cholesterol. This combination helps maintain healthy blood pressure and cholesterol levels.
What is the energy value per serving?
A single 30g serving provides 185 kcal and 18.5g of healthy fats. It offers a dense energy source for physical exertion.