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Green Harvest Raw Peanut (Local) 100 gm supplies 25.8g of plant-based protein per unit. With zero preservatives, these unprocessed legumes retain 8.5g of dietary fiber. Under a 567 kcal energy profile, the low glycemic index of 14 limits glucose impact.
Key Features
- High Protein Content: 25.8g protein per 100g serving measured in laboratory tests. Supports muscle repair efficiently.
- Zero Additives: No preservatives or chemical stabilizers exist in this raw pack. Avoids chemical intake during consumption.
- Regional Sourcing: Local farms harvest and process this china badam in Bangladesh. Maintains freshness through short transit.
- Low Glycemic Index: Measured GI value of 14 for stable glucose management. Prevents rapid blood sugar spikes.
Frequently Asked Questions
Are raw peanuts good for muscle growth?
High protein levels of 25.8g per 100g assist in muscle repair. These legumes offer a dense plant-based nitrogen source.
How to store raw peanuts at home?
Use an airtight container to block heavy humidity. Moisture exposure leads to mold growth on raw nuts.
Can I eat raw peanuts daily?
A 100g serving of kacha badam provides 8.5g of dietary fiber. The low GI rating of 14 supports daily metabolic stability.
