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Green Harvest Basil Seed (100 gm) provides plant-based Omega-3 fatty acids and high fiber density. These organic Ocimum basilicum seeds expand when soaked in water to support digestion. With a high mineral profile of calcium and magnesium, the seeds satisfy vegan dietary requirements.
Key Features
- Omega-3 Concentration: High alpha-linolenic acid levels per 100g dry weight. Reduces oxidative stress markers through regular dietary integration.
- Fiber Density: High plant-based fiber content within the organic seed structure. Increases satiety levels to aid weight loss efforts.
- 15-Minute Hydration: Rapid expansion window when submerged in water or juice. Seeds reach full volume quickly even in high humidity.
- Mineral Profile: High calcium and magnesium content in the raw seeds. Supplements daily micronutrient needs without using synthetic additives.
- Organic Source: 100% organic Ocimum basilicum seeds with zero fillers. Prevents ingestion of synthetic pesticide residues during consumption.
Frequently Asked Questions
How to use basil seeds for weight loss?
Soak the seeds in water for 15 minutes until they develop a gelatinous outer layer. Consuming this mixture before meals increases satiety and reduces overall calorie intake.
What is the difference between basil seeds and chia seeds?
Basil seeds require soaking before consumption and appear jet black, unlike the multi-colored chia seeds. These sabja seeds typically contain higher fiber levels and hydrate faster than chia varieties.
