Green Harvest Green Mong Dal (500 gm)- GHLT12020 image
  • Green Harvest Green Mong Dal (500 gm)- GHLT12020 image
  • Green Harvest Green Mong Dal (500 gm)- GHLT12020 image

Green Harvest Green Mong Dal (500 gm)- GHLT12020

3 Ratings  |  2 Reviews

Brand: Green Harvest

Category: Dal (Pulse)
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Regular Price: TK.139

TK.139 TK. 140 You Save TK.1 (1%)
TK.139 TK. 140 You Save TK.1 (1%)

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Highlights:

  • Net Weight: 500 gm
  • Country of Origin: Bangladesh
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Green Harvest Green Mong Dal (500 gm)- GHLT12020

Product Name: Green Harvest Green Mong Dal (500 gm)- GHLT12020

Product Brand: Green Harvest

Net Weight: 500 gm

Country of Origin: Bangladesh

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Specification

Title: Green Harvest Green Mong Dal (500 gm)- GHLT12020
Brand: Green Harvest
Net Weight 500 gm
Country of Origin Bangladesh
Product Code GHLT12020
How to Store Store in a cool and dry place.
Specialty Green Mong is small, round, olive-green colored legumes with a sweet flavor. They are one of the healthiest sources of plant protein and rare found in different forms like whole, split, de-husked (yellow) and ground. The mild, earthy flavor of the green mong can be enhanced using a myriad of ingredients to cook delicacies like dal.
Dietary Fiber High
Minerals Zn/Fe/Mg
Vitamins B/C/K

Summary

Green Harvest Green Mong Dal (500 gm) provides 25.49g of protein per 100g serving. High carbohydrate levels at 60.78g supply sustained energy for daily activity. Under a strict nutritional profile, 0.98g of fat maintains a lean caloric intake. With 354 kcal per unit, this legume supplies primary plant-based protein.

Key Features

  1. Amino Acid Content: High concentration of essential amino acids exists in every grain. Rebuilds muscle tissue after manual work.
  2. Glycemic Control: Low glycemic index rating keeps blood sugar levels stable. Prevents rapid glucose spikes after consumption.
  3. Mineral Trace: Zinc, Iron, and Magnesium traces exist in the pulse. Replaces minerals lost to heavy sweat.
  4. Dietary Fiber: High fiber volume exists per 100g dry weight. Moves through the digestive tract efficiently.
  5. Fat Profile: Every 100g contains a low 0.98g fat measurement. Limits lipid intake while maintaining caloric density.

Frequently Asked Questions

What are the benefits of green moong dal?

It contains 25.49g of protein per 100g. This supports cellular repair and muscle growth.

Is green moong dal good for weight loss?

The 0.98g fat content minimizes lipid-based calories. High fiber counts increase satiety over longer periods.

Reviews and Ratings

5.0

3 Ratings and 2 Reviews

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Product

Green Harvest Green Mong Dal (500 gm)- GHLT12020

Brand: Green Harvest

Sold by: Organiconline.com.bd

TK.139

TK. 140

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Green Harvest Green Mong Dal (500 gm)- GHLT12020

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