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Green Harvest White Kidney Beans (500 gm) supply plant-based protein and high dietary fiber. These legumes inhibit alpha-amylase to slow carbohydrate absorption. High fiber content maintains steady blood sugar levels throughout the day.
Key Features
- Natural Carb Blocker: Phaseolamin content inhibits the enzyme responsible for starch digestion. Helps manage weight after consuming high-carb meals.
- High Dietary Fiber: Contains significant soluble and insoluble fiber per 100g. Improves digestion and prevents rapid insulin spikes.
- Plant-Based Protein: Dense amino acid profile for muscle maintenance and repair. Replaces animal proteins in vegetarian diets.
- Long Shelf Life: Dry storage stability for 12 to 24 months. Resists spoilage even in high humidity environments.
Frequently Asked Questions
Are white kidney beans good for weight loss?
These beans contain phaseolamin which blocks carbohydrate digestion. This reduction in calorie absorption directly supports weight management goals.
How to cook white kidney beans?
Soak the dried beans for at least 8 hours before boiling. Pressure cooking for 15 to 20 minutes yields a soft texture for curries.
