Conch root is a well-known herb to many of us. Usually in autumn i.e. in September-October, this tree takes root and its fruit ripens in Magh-Phalgun. Its fruit is green when unripe and red when ripe. At the base of this plant there is a root like a mushroom, this root is called conch root. Generally, conifers grow well in warm and temperate climates. Let's learn about the benefits of this herbal plant today.
Chemical Constituents: Conch root is a very good natural source of high quality folic acid and potassium. It also contains fiber, vitamin A, vitamin B6. Every 100 grams of conch root contains about 60 percent folic acid. Conch root can be eaten both raw and cooked. But in case of cooking, steam cooking or cooking for less time should be done. It is nutritious.

Let's know the benefits of conch root:
1. Regulates blood pressure: Cone root helps us a lot in controlling both high and low blood pressure. Consuming conch root contains potassium and several beneficial minerals which control our blood pressure.
2. Removes dysentery and worms: In case of dysentery, 3-4 teaspoons of conch root juice for 3 to 7 days every morning and afternoon cures dysentery. It also removes worms from our intestines and acts as an antibacterial. Conch root juice works exceptionally well in preventing various infections in our liver and gall bladder.

3. Prevents physical weakness: Conch root is very effective in increasing nerve strength and reducing physical weakness. For this reason, the juice of 3-4 conch roots is effective. Take 3-4 spoons of Shankhmular powder and mix it with 1 glass of milk and drink it in the morning and afternoon. If you drink it for 10-15 days, you will get benefits. Also, in these problems of physical, sexual weakness and white discharge of women, 10 grams of root mixed with 1 cup of warm milk and drinking it twice a day is beneficial.
4. Conch root strengthens our digestive system and works great in expelling flatulence. For this, the fruit of the conch root should be cooked and eaten in a small amount of curry. Also, in rheumatism and nerve weakness, the pain is cured by mixing the juice of conch root with crushed garlic.

5. Blood: It is not possible to give medicine considering the disease to be simple, even though a little blood is going with the mango. Here the bleeding will not be stopped by eating something cold, nor will it be cured by eating something warm like ginger, pepper etc.; The nature of the substance in semen is cold and hot, the cold solution is more useful in this case; So take Shatamul beet juice and take 4 teaspoons of Andaz and mix it with 7/8 teaspoons of milk and eat twice daily in the morning and afternoon. It will heal in a day or two.
6. In blood urine: In this case, 10/15 grams of conch root is mixed with milk and water. In this case, milk is 114 ml or half and water is 500 ml. By this the purple discharge will not be there anymore.

7. In Raatkana disease: Ayurvedic science of this disease is that naturally in the evening the Teja guna decreases and the Soma guna increases, naturally the kafar period comes, the sun shines on it, meanwhile the point of the eyeball becomes kafar.
8. Urethritis: It is not that it is stone, but it is difficult to urinate, then it should be understood that the rasabaha and bloody stream are contaminated; In this case, dry conch roots crushed and consumed in the morning and afternoon with cold water in a dose of 1 gram will remove urinary incontinence within 2 to 4 days.

9. Bleeding disease: It can lead to tuberculosis if left untreated for a long time. If this happens, take 3/4 tea spoon of conch root juice, half boiled milk and equal amount of milk and boil it together, leave the remaining milk and eat it in the morning.
10. Breast dryness: Health is not bad, but the breast is not milk. In this case, 2 teaspoons of conch root juice, 114 milliliters of milk or half a teaspoon of sugar and one teaspoon of sugar should be mixed together and eaten once in the morning and once in the afternoon; By this, breast milk will come after 3/4 days.