* Palm candy is a food we know. It mainly acts as a food in various ailments. From colds and coughs to anemia - this taal candy keeps many diseases at bay. Many people suffer from stomach problems. Palm candy is very beneficial for them too. It is also delicious to eat. It is made naturally, so the sugar in it is not harmful to the body.

* Tamarind contains vitamins, calcium, iron, zinc and phosphorus. It also contains vitamins B1, B2, B3, B6 and B12. As a result, this talmichari is used for colds, coughs and sore throats.

* In addition to eating ginger, pepper, cinnamon, cloves, honey, lemon water to increase the immune system, you should also eat talmichari daily. Tamarind is also very good for those who are prone to colds. Indian Times has revealed some more properties of palm sweets-

* Drinking talmichari in warm water relieves cough and removes phlegm and phlegm accumulated in the throat. If the cough is severe, keeping a piece of talmichari in the mouth or swallowing talmichari with the juice of tulsi leaves will reduce the cough.

* Bone loss increases with age. Knee pain also increases. Talmichari syrup is very useful in this case. The calcium-potassium in dates is very good for bones.

* Those who have anemia problem, they can also consume talmichari syrup. Because the iron contained in it helps in making new blood in the body.

* Talmichari also plays a special role in maintaining eyesight. Nuts, fennel, talmicchari, pepper powder and mixed with milk improves eyesight.

* The glycemic index level in Talmichari is 35. Which does not raise blood sugar levels. Instead, it keeps it under control. It also contains vitamins and minerals. However, it is better not to eat too much talimchiri for those who have sugar.

* Mothers who are feeding the baby, black cumin powder and talmichari mixed with milk are beneficial. Even immunity increases.

* Instead of sugar, feed the child with milk or semolina mixed with palm sugar. It will develop immunity in the child's body, inshallah.