Bell is a nutritious and useful fruit. Both raw and ripe are equally beneficial. Bale relieves constipation and is beneficial in dysentery. Half-ripe boiled betel is more effective in dysentery. Bell syrup improves digestion and is tonic. Drinking beel leaf juice mixed with honey relieves cataracts and eye irritation.
Know some benefits of bell:
1. Reduces Constipation: We have been hearing since we were little, we have to eat bel to clear the stomach. But this is also scientifically true. Bell helps to clean the stool beautifully. If you can consume bell syrup regularly every day for 3 months then your stool will not be hard. No more constipation. Take out the husks of ripe bell peppers and mix them with sugar and mix them with water or milk to make syrup.

2. Reduces diarrhoea: Raw #bale is a surefire remedy for diarrhoea. If you suffer from this problem for a long time then eat bel. Cut the raw bell into slices and dry it in the sun. Then grind it and take 1 spoon of this powder mixed with brown sugar and hot water and eat it. Drink this water twice a day. You have to wait a week to get the result.

3. Medicines for peptic ulcer: If your ulcer is for a long time, then you must see a doctor and take medicine. But it is very important to eat with him. Ripe betel nuts contain fiber that helps relieve ulcers. Consume bell syrup three days a week to reduce ulcers. Apart from this, after soaking the bay leaves in water for the whole night and drinking that water the next day, ulcers are reduced a lot.

4. Reduces Diabetes: Ripe sandalwood contains an ingredient called methanol that works wonders in reducing blood sugar. A recent study found this. However, to get good results, ripe bells should be eaten as such, not with syrup.

5. Reduces Tuberculosis: Don't be surprised at all. Ripe sandalwood contains anti-microbial properties, which help reduce tuberculosis. But to get better results you have to drink bell syrup with brown sugar or honey at night before going to bed. Eat it for forty consecutive days. You are bound to benefit.

6. Relieves Arthritis: This is a problem that is not only affecting the elderly but also the very young people these days. Joint pain, difficulty walking are all symptoms. But the anti-inflammatory properties of sand can relieve us from this pain. Eat bells regularly.

7. Reduces Scurvy: Scurvy is a dental problem that is mainly caused by vitamin C deficiency. Tooth decay is mainly caused by this disease. Bell reduces the incidence of this disease. We found that bell peppers are an excellent source of vitamin C. So we can meet our daily vitamin C requirement from bells.

8. Keeps away from cancer: Cancer can be said to be an epidemic today. We all want to stay away from this disease. Bel but keeps us away from this disease. It has anti proliferative and anti mutagen properties. This material does not allow tumors to form easily. And since this fruit has high antioxidant content, the chances of cancer are reduced.

9. To maintain overall internal health: Sand contains phenolic compounds which are high antioxidants. All parts of this plant are rich in antioxidants. And antioxidants help build our cells. Reduces free radicals from damaged cells. Antioxidants slow down aging and keep the skin youthful.

10. Reduces malaria: You must not have heard this before? Bell also has this quality. If you have malaria, take raw bel and grind it. Now take 1 spoon of this bell powder and take tulsi juice with it. Mix it with honey and eat it twice a day. But it works great.

11. Purifies blood: Blood is the main component of our body. Nutrients are transported to all parts through blood. So it is very important to keep the blood clean. Bel works very well to purify this blood. A little ripe betel juice mixed with sugar will purify the blood. Removes tan. Not only blood, but also kidney and liver function.

12. Boosts Energy: We have a lot to do these days. We don't have time to sit. So the energy must be increased. Bells are excellent for raising this energy. 100 grams of bell provides 140 calories of energy. Bell increases metabolic speed. And because it has high protein, the muscles are alerted quickly. So we can stay energetic for a long time. I can do a lot of work.

13. Liver care: Bell is a rich source of beta carotene. And beta-carotene is one of the keys to a healthy liver. Sand contains thiamin and riboflavin. Both these ingredients increase the strength of the liver very well. So make a habit of eating bel daily to keep the liver healthy.

14. Lowers Blood Pressure: Even if you are not a fan of bels, eat bels too. Because Bell will keep your blood pressure under control. It should be consumed as normal as you eat belle sharbat. This syrup is sweet but will keep you far away from your stress.

15. Reduces dysentery: But dysentery is the end of our pain. Pain in the chin near the navel, sour vomiting all together is very bad. But Bell also has the magic to reduce it. Cut young bell peppers and soak them in water overnight. Strain the water and consume it the next day. You will get very good results