Golden leaves This fern-like plant looks a lot like henna leaves and has a mild, wild smell. The leaves are yellowish green when raw and yellowish golden when dried.
Its leaves work well in relieving constipation. Helps reduce body weight and high blood pressure.
Anthranoids present in Sona leaves act as laxatives and activate the digestive process. It stimulates the circulation of the colon. As a result, faeces are expelled from the body in a very short time and very easily.
Chemical constituents of Sona leaf: Sona leaf contains 1.5-38percent hydroxyanthracene glycosides, mainly senosides A and B which are rhein-hyanthrone and lesser amounts of senosides C and D which are rhein-alo-emodin-heterodianthrone, naphthalene glycosides flavonoids (kaempferol and iso- derivative of ramanitin), 10-128percent mineral matter, 7-108percent mucilage (galactose, arabinose, rhamnose and galacturonic acid), about 8percent polyol (pinitol); Sugars (glucose, fructose and sucrose) and resins.
Medicinal Uses: Due to the various chemical constituents present in gold leaf, it is mainly used as a laxative or purgative. Works great in relieving constipation. The anthranoids present in gold leaves are stimulating as laxatives because the cyanoside and rain enthrone activate the digestive process. Laxative effect or cooling effect prevents the absorption of water and electrolytes in the colon, which increases the volume and pressure of the intestinal contents. It stimulates the circulation of the colon. As a result, faeces are expelled from the body in a very short time and very easily.
The World Herbal Research Institute has recognized this herb as a very powerful herb. Commission E(E) allows taking gold leaf for curing constipation. The World Health Organization (WHO) allows the use of gold leaf as a short-term treatment for occasional constipation. According to most experts, the body is cleansed from the inside by consuming its powder regularly rather than using it directly as an herb.
Emodin present in Sonapata is used in different amounts in medicine. 15 mg/kg is used to kill inflammation. Apart from this, it works as anti-septic and anti-ulcer.
Enhraquinone is cytotoxic and stimulates regeneration in cell recovery, detoxification and cleansing.
Gold leaf tea: Gold leaf tea tastes slightly sweet and more bitter if brewed strong. Therefore, it can be mixed with regular tea.
Rules for eating gold leaves: 20-40 ml grams per day should be soaked in a glass of warm water at night.
In the morning, mix a small amount of warm water and drink it like tea. It is good to give 3-4 paharis to Harataki Gura.

or
At night half a teaspoon of BD Health Sonapata powder should be soaked in half a glass of warm water. In the morning, strain it and mix it with a small amount of hot water and drink it like tea. Or should eat on the doctor's advice. Buy BD Health Sonapata Powder and consume it regularly and get amazing health benefits as a bonus.
Caution: Diarrhea, diarrhea patients, elderly, weak, and if there is any intestinal disease, such as intestinal inflammation, ulcer, appendicitis, etc., should not use gold leaf. Also, pregnant or lactating mothers and children below 5 years of age should not use these herbs.

Food should be around the bathroom within 4-5 hours.

Should not consume more than two or three days a week.