Roller Foam 13 Plain

Summary

The Plain Accupoint Foam Roller 13" targets muscle soreness through localized myofascial release. A 33 cm EVA foam exterior covers a rigid ABS plastic core rated for 120 kg. The assembly provides trigger point therapy for athletes needing a compact stretching tool.

Key Features

1. Accupoint Pressure Points: Molded EVA foam surface creates targeted trigger point therapy. Bumps penetrate muscle to reduce stiffness.
2. Hollow ABS Core: Rigid plastic pipe interior maintains shape under 120 kg loads. Structural integrity prevents tube collapse.
3. 33 cm Length: Compact profile fits standard gym bags or home storage. Short dimensions focus pressure on limbs.
4. Sweat-Resistant Foam: Closed-cell EVA material resists moisture absorption from heavy sweat. Surface stays grippy during high humidity.

Frequently Asked Questions

How to use a 13 inch foam roller?

Position the 33 cm roller under the target muscle and move slowly. This movement applies pressure to knots to aid myofascial release.

Is a 13 inch foam roller enough for back?

The 13-inch width covers most spinal widths for vertical or horizontal use. Larger athletes might require multiple passes to cover the entire latissimus dorsi.