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The Acupoint Foam Roller 13-inch targets muscle knots using high-density EVA construction. Its 14 cm diameter provides stability during myofascial release on flat surfaces. Pyramid-shaped points apply localized pressure to reduce muscle soreness after flexibility training.
Key Features
- Pyramid Pressure Points: Surface features sharp grid patterns for deep tissue massage. These points penetrate muscle fascia to improve blood circulation.
- High-Density EVA: Dense foam material resists permanent deformation under heavy load. It maintains its shape despite humidity and heavy sweat.
- Core Training Support: Rigid 13-inch frame stabilizes the body during Pilates movements. This setup helps muscle re-education during physical therapy.
- 150 kg Capacity: Reinforced core handles up to 150 kg of downward force. It won't crack or collapse under standard bodyweight.
- 14 cm Diameter: Circular 14 cm profile creates a consistent rolling arc. This height provides enough clearance for spine alignment.
Frequently Asked Questions
How to use a 13 inch foam roller?
Position the roller under a muscle group and move slowly across the pyramid points. This 13-inch length fits most limb widths for targeted myofascial release.
Is a grid foam roller better than plain?
Yes, the grid pattern provides deeper trigger point stimulation than flat surfaces. Pyramid points exert concentrated pressure to break down dense muscle knots.
