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With a cast iron core and black enamel finish, the Sports House 10kg Dumbbell Plate Set adds mass to standard bars. It handles bicep curls and muscle toning without occupying excess floor space. The 3cm thickness permits stacking these 10kg black weight plates for high-intensity resistance training.
Key Features
- Standard Plate Type: 31cm diameter cast iron construction. Fits most 1-inch diameter dumbbell bars for home gym use.
- Enamel Finish: Corrosion-resistant black coating. Resists oxidation during high humidity or heavy sweat sessions.
- Slim 3cm Profile: Space-saving 30mm thickness. Maximize bar sleeve space to add more weight during bicep curls.
- Flat Edge Design: Anti-roll geometry for yoga and pilates. Remains stationary on the floor when used for weighted stretching.
Frequently Asked Questions
What is the hole diameter of 10kg plates?
These plates feature a standard 1-inch (approximately 28mm) center hole. This diameter matches standard barbell and dumbbell rods commonly found in Bangladesh.
Are Sports House plates compatible with standard bars?
The center hole accepts all standard 25mm to 28mm bars. It won't fit 2-inch Olympic-style barbell sleeves.
