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The Sports House 10kg Dumbbell Weight Plate adds heavy resistance to standard bars for strength training. Solid cast iron construction provides maximum density while the 28mm hole fits common home gym setups. A chrome finish layer protects the metal core against oxidation from heavy sweat and humidity.
Key Features
- Chrome Finish: Electroplated layer over a dense cast iron core. Resists rust from heavy sweat.
- 8cm Thickness: Slim 80mm profile for a 10kg weight plate. Fits more mass on shorter bars.
- Cast Iron Build: Solid metal construction containing no hollow fillers. Survives drops on concrete floors.
- 28mm Hole: Precision-cut center hole for standard 1-inch bars. Stops rattle during overhead lifts.
Frequently Asked Questions
Is Sports House weight plate good for aerobics?
The 10kg mass provides high resistance for weighted lunges or steps. Its flat 8cm profile helps maintain balance during floor-based movements.
What is the hole diameter of this plate?
The center hole measures exactly 28mm. It fits standard gym bars but will not fit 50mm Olympic sleeves.
