With its modular build, the Sports House 20kg Adjustable Dumbbell and Barbell Set transitions from two handheld weights to a single long bar. Steel plates provide incremental resistance for bicep curls or chest press. Under heavy use, this 20kg weight set for home gym setups maintains stability through star collars.
Key Features
- 2-in-1 Design: Steel connector rod joins two handles into a single bar. Switches between dumbbell and barbell modes easily.
- Anti-Slip Knurled Grip: Cross-hatched texture etched directly into the steel bar surface. Resists hand slippage during heavy sweat.
- Adjustable Steel Plates: Removable weight discs totaling 20kg for specific load control. Modifies resistance for different muscle groups.
- Star Collars: Threaded spin-lock collars fasten onto the bar ends. Stops plates from sliding during lifting.
Frequently Asked Questions
Can I convert these dumbbells into a barbell?
The kit includes a threaded connector rod for assembly. This part joins the two handles into a single barbell.
What is the total weight of the set?
The total mass of all plates and bars equals 20kg. You can redistribute this weight across different configurations.