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The Citizen Sports Gym Ball - Multicolor supports core strength training and balance routines. This 75cm yoga ball with pump handles loads up to 180 kg using anti-burst PVC. A 75 cm diameter fits users measuring between 160 cm and 185 cm.
Key Features
- Anti-Burst PVC: Structure supports 180 kg load capacity for high-pressure training. Prevents sudden air loss during punctures.
- 75 cm Diameter: Dimensions fit user heights between 160 cm and 185 cm. Maintains joint alignment during Pilates routines.
- Anti-Slip Texture: Matte finish provides friction against smooth floor surfaces. Reduces sliding risks during heavy sweat.
- Manual Hand Pump: Package contains a portable hand-operated tool for setup. Supports setup without a separate compressor.
Frequently Asked Questions
Which size gym ball is best for 5'6 height?
A 75 cm ball fits users between 160 cm and 185 cm. It keeps hips and knees aligned for stable posture.
How to inflate a gym ball with a hand pump?
Attach the nozzle to the valve and use steady strokes until firm. Let the PVC stretch for 24 hours before reaching full capacity.
