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Rongdhonu Premium Chia Seed is a UK-origin, gluten-free superfood. High fiber levels at 34-38% promote satiety and aid digestion. Each 100g contains 18g of Omega-3 fatty acids and 14-17% plant-based protein.
Key Features
- Omega-3 Density: 18g of fatty acids per 100g serving. Supports cardiovascular and cognitive performance.
- Fiber Levels: 34-38% total dietary fiber content. Promotes satiety and helps with weight loss.
- Protein Source: 14-17% concentration of plant-based protein. Provides essential amino acids for muscle health.
- Mineral Content: 631mg Calcium and 335mg Magnesium per 100g. Improves bone density and metabolic regulation.
- Plastic Jar Packaging: Secure 100g container protects seeds from road dust. Keeps the product dry in high humidity.
Frequently Asked Questions
How to use Rongdhonu chia seeds for weight loss?
Soak seeds in water for 5-10 minutes to activate soluble fiber. The 34-38% fiber content creates a feeling of fullness.
What are the nutritional benefits per 100g?
One 100g serving contains 18g Omega-3 and 631mg Calcium. This profile supports heart health and bone mineral density.
