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My Organic BD Sunflower Seed provides 584 kcal and 20.8 g of plant-based protein per 100g serving. This 1 kg pack contains raw Helianthus annuus seeds processed without chemical toxins. High levels of Vitamin E and 325 mg of Magnesium support daily metabolic functions.
Key Features
- Nutrient Density: 35.17 mg Vitamin E and 5.5 mg Zinc. Boosts immune response during high-intensity physical activity.
- Toxin-Free Processing: Pack contains raw seeds free from chemical additives or thermal degradation. Maintains linoleic acid and antioxidants in their natural state.
- Digestive Support: 8.6 g of dietary fiber per 100g serving. Speeds up gut transit time for weight management.
- Mineral Content: 325 mg Magnesium and 5.25 mg Iron per serving. Supports oxygen transport and muscle function during activity.
- Keto Compatible: 51.5 g total fat against 20 g carbohydrates. Meets high-fat, low-carb dietary requirements for energy stability.
Frequently Asked Questions
How to eat sunflower seeds for weight loss?
Consume 30 grams of raw seeds daily to utilize the 8.6 g of fiber for satiety. High fiber content reduces total calorie intake by slowing digestion.
Are sunflower seeds good for skin glow?
The 35.17 mg of Vitamin E works as an antioxidant to protect skin cells. This maintains tissue integrity against road dust and pollution.
