MALAIKA ARORA has been part of the entertainment industry for close to three decades. She started as a VJ for MTV India and has since appeared in films and hosted and judged music and talent shows. As one of the most popular names on Indian television, she is known for her ability to connect with the audience. A successful entrepreneur, she is deeply involved in her brand promotions and businesses. Throughout her journey, fitness has remained a cornerstone of her life. Her commitment to healthful living forms the core of her personal and professional worlds.