What Happened to Me? vs What's Wrong with Me?

What Happened to Me? vs What's Wrong with Me?

TK.998

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Childhood trauma―emotional neglect, violence or abuse―does not fade with time. It shapes how we think, feel, relate to others and see ourselves. The book provides a compelling paradigm by integrating Indian contexts and real-life experiences into trauma recovery. It encourages a powerful shift from ‘What’s wrong with me?’ to ‘What happened to me?’ and is grounded in extensive research, offering both insight and direction for recovery. Inside, you’ll find:

Real-life stories that uncover the many faces of childhood trauma and their impact

Practical concepts, tools and guidance to support recovery

Thoughtful approaches to dealing with and preventing the lasting effects on mental health and behaviour

Title What Happened to Me? vs What's Wrong with Me?
Author
Publisher
ISBN 9789377309350
Edition Edition , 2026
Number of Pages 360
Country India
Language English

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What Happened to Me? vs What's Wrong with Me?

Gunjan Y Trivedi

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