Root Leaf Fire (Hardcover)

by Luke Coutinho

Category: Foreign Language Books

TK.1,198

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রকমারি ঈদ উৎসবে বই ও পণ্যে ৬৮% পর্যন্ত ছাড়, 𝐁𝐔𝐘𝟏 𝐆𝐄𝐓𝟏, 𝐐𝐮𝐢𝐜𝐤 𝐃𝐄𝐀𝐋 ! ২০ই মে পর্যন্ত*

বইটি বিদেশি প্রকাশনী বা সাপ্লাইয়ারের নিকট থেকে সংগ্রহ করে আনতে আমাদের ৩০ থেকে ৪০ কর্মদিবস সময় লেগে যেতে পারে।

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Root, Leaf, Fire is a transformative journey that begins with a simple plate of food and unfolds into a profound philosophy. It restores food to its true essence: nourishment, energy, art, and medicine. Helmed with recipes that are simple yet extraordinary, it is a guide, a conversation starter, and a companion. It blends timeless health principles with the beauty of well-crafted food, reminding us that true health resides in being present in joyful rituals that bring rhythm and meaning to everyday life.

Root, Leaf, Fire combines Luke Coutinho’s extensive experience in guiding people towards health through sleep, movement, emotional balance, and mindful eating with Sheeba De Souza’s passion for creating beautiful, nourishing meals, offering a distinctive approach to nourishment.

Title	Root Leaf Fire
Author	Luke Coutinho
Publisher	Ebury Press (India)
ISBN	9780143475958
Edition	Edition, 2026
Number of Pages	256
Country	India
Language	English

Luke Coutinho

Apart from being a published author of the globally acclaimed book, 'The Great Indian Diet '(with Shilpa Shetty) and 'Eat Smart, Move More, Sleep Right – Your Personal Health Coach', Luke Coutinho practices in the field of Integrative and Lifestyle Medicine, Holistic Nutrition, Exercise Physiologist and is a Speaker. Luke has been involved in holistic nutrition, coaching and fitness ever since he graduated from IHM with specialization in food science and nutrition. He achieved his doctorate in Alternative and Integrative medicine and practices in that field across the globe. He believes in lifestyle change and helps coach people to make 'shifts' in their lifestyles to achieve their health goals. Luke currently specializes in cancer and handles cases across the globe. He has been instrumental in helping patients into remission and keeping them there, and using nutrition and holistic lifestyle to reduce and manage the collateral damage of conventional treatments and medication.He is involved in nutrition and micro nutrition for the prevention and healing of cancer and disease and is also involved in pain management. He believes in a 'root cause' approach towards prevention and healing.